Update to Post #8 above, if anyone cares.......
So last night I drained 12 ounces of the Pennzoil Syncromesh from my trans and replaced that with 12 oz. of the Lucas oil trans fix red goopy sauce. I was a bit leery of putting that thick goo into my trans but i can no longer handle the violent clanging sounds of the internal trans gears at idle so I'm willing to try almost anything at this point.
So now my 2001 TR-3650 with MGW shifter is filled with 90 oz. of Pennzoil Syncro and 12 oz. of the Lucas trans fix goop, for a total fluid volume of 3.2 qts. I lowered her off the stands and fired her up and went for a drive. Once everything got up to temp after about 5 miles driving I parked and idled a bit and holy sh*t the sucker was quiet as a church mouse at idle, I was so happy. And there was no difference in the shifts at all, it shifted just fine. My arm was getting tired from patting myself on the back.....then thing changed a bit.
My ultimate success was short lived and things did get a bit more noisy as I drove more, I assume it's because the trans fluid heated up and that thick goo started to thin out a bit, maybe? After around 10-15 miles of diving I circled the Home D parking lot and stopped a few times to idle. I could again hear the trans gears clanking as I described in my post above, but it is not nearly as loud or as consistent as before, but the noise was there and is louder than I'd prefer it to be. I can say the addition of the Lucas goop definitely made a difference, without a doubt. I may try to add more, maybe in 4 oz. intervals to see if it can help keep the noise down at all times. At first I thought this fluid did the trick and solved my issue, but I'm not fully satisfied although it was an improvement.
I'll report back when i add more sauce. I'm debating whether to just add another 4 oz of the Lucas goop or to drain and replace as I did last night so i don't exceed the total fluid volume of 3.2 qts. Hmmmm?