I will inject just a little bit of tech, but there are mountains of data showing that a BIG front bar on these front-heavy cars HELPS improve balance and grip even though "according to the textbooks" that adding more front bar "should" make the cars understeer. The textbooks don't take into account how softly sprung these cars are or than each front tire has nearly 1000 pounds resting on it.
With that much load and that little spring the S197 can get into nasty roll situaitons where you lose camber and the front contact patch diminishes to the point of losing grip, even though the "balance" is supposedly better. We take a lot of pictures of our cars at autocross and track events looking for the angles shown above, to see VISIBLY how much bodyroll there is and trying to see the dynamic camber of the outside front tire. Modern radial tires need negative camber to maximize performance, even at full lateral load and max roll. The car above needed more FRONT spring rate (it was on 450#/in fronts) to deal with the tires/grip it was making (315/35/18 Kumho V710 R-compound race tires on 18x11/12 wheels). Soon after this test we upped the front rates to 550#/in, then 700, then 800#/in and it got faster every time. That level of tire required that level of spring to control the chassis' roll, dive and heave.
I've referenced some of our testing before - which is how you figure things out. Even after you have read the books and know the theory, testing is STILL required at all levels of motorsports. One event where we tested with our S197 early on was a private autocross test we did in
August 2012, weeks before the Solo Nationals. We set-up a timed course and I made over 100 laps while Jason and Ryan changed settings on the car every 2-3 laps. We ended up doing full sweeps of each increment on the adjustable front Whiteline bar then the rear bar as well (these were the biggest bars on the market), sweeps of camber changes, tire pressure changes, ride height, and more.
The most remarkable improvements (time-wise) came from increasing the front swaybar stiffness until we ran out of adjustment. Same on the rear - both bars were
full stiff once we honed in on the fastest set-up. We let THE TIMERS tell us what worked best, too.
Of course big swaybars are often a substitute for spring rate, but even if we had run the stiffer spring rates these tires/conditions needed, an adjustable bar is still helpful. I see folks trying to rationalize "no rear swaybar" set-ups but I remind them that virtually every racing car in the world has swaybars at both ends, even F1 cars. These "top of the ladder" F1 cars have not only swaybars but complicated FRIC systems as well, which are essentially a front-to-rear swaybar. Swaybars are always useful and every time I drive someone's "no rear swaybar" car it pushes like a pig.
Last but not least, be skeptical of everything you read on the internet, even what we write. Blindly following "Self Proclaimed Experts" from the interwebs is a sure fire way to becoming a Fan Boy idiot. Look at the SOURCE of your advice and see if they actually TEST and then RACE in competition, in a car/class similar to what you do. In the end, doing your own testing (proper scientific, data based testing) is a great way to prove these things for yourself.
Edit: One more thing to note. The aftermarket industry for the Mustang is HUGE, competitive, and has a lot of mouths to feed. That means, unfortunately, that there are a lot of "bolt-on doo-dads" being made that are sometimes not worthwhile to you. Just because a company makes a part for your car doesn't automatically mean it fits your uses or will make your car faster. Often I see things being sold just because, well, some folks will buy anything. We see a lot of "legacy" designs from previous generaiton Mustangs (namely the Fox/SN95) that have S197 versions, which are not usually worth the money or compromises they add. Just be wary of adding too many doo-dads to your car.
On an S197, here's what really matters most to handling:
1. TIRES and wheels. Go as WIDE and as sticky as you can afford. You can NEVER have too much tire on a Mustang. The rest of this list is only there
to make the tires happy
2. SPRING RATE. None of the "lowering springs" come close to adding enough to control these heavy cars. Coilover set-ups in the 450-800#/in range are what you want to look for if lap times matter
3. Dampers appropriate to the spring rates you use (good shocks, with adjustments if you can afford it)
4. Camber adjustment in the front + removal of big rubber top bushing (aka: camber plates)
4. Swaybars, adjustable and big at both ends
5. Rear control arms/geometry fixes (LCAs first, maybe UCA if you need it) + lateral location adjustment or replacement (Panhard or Watts)
6. Front LCA bushings. The stock hydraulic filled massive lower bushings allow a lot of camber loss and toe change in heavy track/autocross use
That's about it, as far as worthwhile suspension mods on an S197. Everything else we see have very small "benefit-to-compromise" or "benefit to cost" ratios. Going beyond that and you better have a dedicated race car.
Cheers,