I monitor SPK_ADD_KS. This displays the amount of timing added, or subtracted in the case of a knock event, by the PCM based on input from your knock sensors.
This PID will be effective IF your tuner left your knock sensors enabled. From what I understand, a lot of 3V tuners turn off the knock sensors. I have mine at factory sensitivity and actually made them more aggressive at removing timing vs stock.
While scanning for this value, a negative number indicates a knock event. A positive number indicates that the engine isn't close to knocking, and the knock sensors input is resulting in added timing as per the KS_SPARK_ADD tables in the PCM.
Alternatively, you can monitor the raw output of each knock sensor by scanning ks1_volts and ks2_volts. These will display the actual output of each knock sensor. My understanding is that the ~5000 range is where you normally need to start worrying, though please don't take that as gospel, it's my understanding. I will say that my 3V with a 3.33 pulley on a Novi 1200 often spikes 3000-3900 range right before shifting (6300 RPM), but hasn't even gotten past this.
Hope this helps...