The rods are cracked powder stuff which are actually the weakest link in the entire engine assembly. Ask anyone who's blown a GT500 motor what went and I bet they say the rods. The stock rods just below the wrist pin are about the size of a sugar cube. Our 08' snapped one and bent a few others before it put a nice sky light in the side of the block.
Typically that happens with too much boost and revving the motor too high in the rpm range. We feel very comfortable telling customers that they can support 700-725rwhp without any issues so long as they run good fuel and keep the rpm's under 6500. After the 725rwhp range or if you intend on revving it higher it's all up in the air. Yes we've seen people make 800+rwhp without failure however at that point it's like rolling dice.
I'd say if you want to make anything over 725rwhp and drive the car hard your best bet is a new set of rods at minimum. Pistons are a great idea to do at the same time as well.
Jared
This has been a question I've wanted answered for the longest. My main concern was because I didn't understand how an '03-'04 Cobra could make 800 RWHP on it's internals, but the limit on the GT500's 5.4 was about 725.
Thank You!!