It's far more likely one of the cam followers is beginning to seize and if you neglect it for a while, it'll begin to eat into the cam lobe and eventually pop out of its place. If you're unlucky, as it pops out it could get wedged on the valve spring retainer, knock out the keepers, drop the valve, and ruin the engine.
My advice is to localize the ticking noise with a mechanic's stethoscope (you could use a length of rubber hose as one) and if it's definitely coming from under the valve cover, pull that valve cover to investigate.
Ignore the fact that the videos are on the 5.4 3V 'cause the same problem also affects its smaller 4.6 3V brother.
If my diagnosis is correct, replace ALL 24 cam followers (you can do one cylinder bank first and the other one later) but DON'T just replace the single damaged unit. You might also need to replace a cam if a lobe is badly scored.