Pretty-standard removal. Carefully remove the wiring harness off the trans after disconnecting all the connectors (3 small ones on top, 2 bigger ones on side, with one being bolted in/down). The linkage is a little tricky, but it'll pry right off the linkage stub.
Remove the 2 fluid line connectors on passenger side, being careful not to mess up the fittings; you may need 2 wrenches for this, one to hold the fitting in the transmission housing, the other to turn the line fitting nut. A little bit of fluid will come out with those lines removed.
Get the exhaust out of the way if it helps removing the O2 sensors as needed so you dont damage them (with longtubes, it's easier just to remove the sensors and x/h pipe past the headers.)
When ready to start unbolting the transmission itself, first disconnect the Torque Converter (TC). Loosen/remove the torque converter nuts/bolts first, using the access hole (with the rubber plug in it) on the lower driver side of the engine to get to the bolts, and/or get to the TC bolts/nuts from the cover/shield underneath as well. Rotate engine to get to all 4 bolts/nuts until removed, then break loose the transmission housing bolts, and make sure the trans jack is properly under the trans (oh yeah, loosen/remove the crossmember support, using the trans jack to hold, slightly raise the transmission).
Get all the bellhousing bolts out, using the jack, work the transmission backward and away from the motor. Make sure the TC doesn't fall out! With it sitting at an angle toward the back, it shouldn't fall out, but be prepared if it sticks to the flexplate!
Using jackstands, it's hard to get the transmission out from under the car. You may have to really get the car high or get the transmission off the jack and lower to the ground (with help ideally) and work it out that way.
Hope that helps some. I mainly followed the Ford service manual steps, but figured out the semi-obvious things at times as well.