Red Line MTL is a great fluid for the tranny and meets all specs of both Ford and Tremec.
Don't sweat the spark plugs. They should go 100k on a stock engine.
If you want to pull them out use an impact gun to remove them.... Totally serious... There are many posts and articles out there about this. I've done it on 3 different vehicles with no breakage. When you re-install them use a torque wrench as suggested. If I remember correctly it's something like 159 in lbs... Which converts to about 13 ft lbs. I've always used 15 ft lbs and been fine.
You might start with a custom tune and a handheld tuner for your first mod... You'll need it for future mods anyway... So you might as well get one. SCT tuners are very widely used.
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