All things in balance, though! Let it ride too high and you have a LONG lever (polar moment), and excellent geometry. Drop it too much, and the reduced travel will hurt you more than you gain from the reduced polar moment. Additionally, if you lower it too much, you wind up compromising the geometry so much that you really need to compensate for it (ball joints, arm mount relocation) or you wind up with less net grip. There IS a sweet spot, but it's also something that will vary with track type. Rough, choppy track with lots of berms to run over? Travel is more important than roll mitigation. Smooth track? Keep the roll down. Personally, making changes from track to track outside of damper settings and tire pressures is a bit much for my crew of three (me, myself, and I), so I found what I think is a happy medium. How many inches down from stock? No clue. I set the car up where it "feels right" on a variety of tracks, then did the corner-balance thing. Done.
I haven't changed gross ride height since, but I have tweaked some of the suspension angles. Iterative changes. I've gotten to the point where I need more front grip, but am out of camber, and a little afraid of adding more spring, but that's really the next thing on the list. Yes, more spring up front means more understeer, but I'm hoping the increased contact patch under lateral load will give me a net grip increase. I'm hoping to keep the rear grip the same, since it's perfect under track-out. Now I just need to work on the grip up front at turn-in.