Basically, from the discussion I've seen so far, it's beginning to appear that getting a rear S197 3-link setup to behave just as well as a torque arm plus properly set up LCAs may require dealing with a lot more NVH than the torque arm setup, precisely because you otherwise have to contend with bind in the suspension. I'm very interested in knowing how one could go about setting up the 3-link suspension so that it doesn't bind and doesn't increase NVH over stock. My suspicion is that doing so simply isn't possible.
Because I'm interested in primarily using the car on the street, NVH is a major deal for me.
One of the biggest contributors to the somewhat "vague" rear "feel" comes from the relatively soft bushings Ford uses, and the main reason they use those soft bushings is for NVH control. Any time you change from those bushings to something stiffer (be it poly, or Heim), you will increase the NVH transmitted to the chassis tub. It's up to you to define what limits you have with increased NVH before it becomes objectionable. Note that by removing the UCA, and adding a torque arm, you are making the same kind of change. The "axle side" of the device is now a solid mount, so you lose all of the insulating characteristics of the rubber bushing on top of the axle housing. On the frame side, you now have a crossmember bolted to the chassis, with a plunge bushing that I believe is considerably harder than the OE UCA bushing. There is your path of transmitted NVH. TANSTAAFL. Now, I'm honestly NOT saying that a torque arm isn't functional, and won't increase the AS% to provide some decrease in the vertical motion under accel (and the anti-lift during braking as well), I'm merely illustrating that the TA setup has every bit as much potential to transmit NVH as a decent aftermarket UCA will. The Panhard bar can be replaced with either a stiffer poly bushing version (Ford Racing, Steeda, BMR, etc.) or with a Heim jointed version (Maximum Motorsports, Freedom Racing, etc.), and from this particular link, the NVH increase will be relatively small compared to the UCA. The real problem is with the lower control arms. The OE arms actually do a decent job, but don't seem to work with mild amounts of relocation to increase the AS%, as the bushing retainers at the end are physically too large (vertical axis) to fit into the relocation brackets without getting too much AS%. Here is where the real trade-off lies. A poly/poly lower control arm isn't the best for handling applications strictly due to bushing deflection in roll. I've used one set of hybrid poly/rod LCAs and destroyed the poly side of arm in very short order on the track. There WAS a bad batch of bushings from that supplier at that time, but they didn't seem interested in working with me to fix the issue, so I went to the MM rod-ended arms and never looked back. The poly/rod arms did a decent job of insulating from NVH, but a full rod/rod arm didn't increase the NVH all that much. This may be a situation where you need to either get some rides in cars equipped with the parts you want, so you can judge the NVH level, or start trial-and-error parts swaps.
However, because my primary purpose in making suspension modifications is to make driving the car fun, it needn't provide the ultimate performance or anything like that. I suspect, actually, that a setup close to what the stock Boss 302 gets you would work for me just fine (though I'd want to eliminate, or nearly eliminate, the massive brake dive that I'm otherwise likely to get).
Which is to say, for me, the feel of the car is going to be much more important than eking out every last bit of performance. And since so many rave about how the Boss 302 feels, that may be a reasonable target for me to shoot for, at least initially.
My only real complaint with the BOSS302 from the factory is the crappy dampers they threw on. I *suspect* that Ford did this knowing that a vast majority of the buyers that are interested in the car's performance potential will wind up replacing the dampers anyway... Koni Sports are a good, solid damper, and you honestly can't go wrong with the higher-end offerings, like those from AST, Moton, Sachs, Penske, et al. The Boss spring rates are a good compromise between street and track, and at that point, I would just focus on the dampers. Get the best you can afford; this will impact the feel of the car more than any other mod you make.
I'm surprised you're running with that little spring up front, given the amount you're running in the rear. But I guess the question is: how is it that you're feeling undersprung, and under what conditions? For roll?
In any case, because your car appears to be strictly for track duty, it's not clear to me if the rates you're using would be all that suitable for the street. They're low enough in the front, however, that I can see them being suitable. Not sure about the rear.
Before I gutted and caged my car, I used to drive it to and from the track, some trips upwards of six hours. If I ran the rebound control on the dampers to full soft, it was tolerable, but just. I would judge 300# in the rear to be at the very upper end of "streetable," and THAT will depend largely on the street! The roads here in the Midwest are just a wee bit different that you might find, in, say, Nevada or California. Our freeze/thaw cycles create frost heaves, as well as potholes that have been known to swallow busses whole...
My feeling of being undersprung in the front is mostly from transitional motion. In short, yes, I'm pitching and rolling too much, and as a result it's taking too long for the car to set. This is more getting the car dialled-in the way I want it to respond than it is flopping around like a dying fish, though... You obviously saw the vid I posted, and the spring/damper combo is NOT letting the car face-plant, and it's a lot flatter through the corners than it was on the BMR/Tokico setup. I just want to experiment with higher rates to see if that will give me the increased responsiveness I'm looking for, in particular during the initial turn-in phase of the corner. In terms of streetability, though, the front is just fine. The dampers make the biggest impact on how the car "feels," particularly on the street. One of the nice things about running coil-over springs is the ease of changing them out (no spring compressor, leave the strut in the car), as well as the (comparatively) low cost and wide variety of rates available. With a little shopping around, you can get pairs of 2.5" springs for as little as $80, which makes "trying out" a different rate pretty easy to swallow.
Bottom line: If NVH is a major factor for you, then you need to take a VERY conservative approach to suspension mods. Try to identify, if possible, the specific issues you want to address, then address those and ONLY those. Personally, I would recommend starting with a GOOD set of dampers and springs, and go from there. Oh, and most of the "rear coil-over" kits you will find are not true coil-overs. They retain the stock spring perch location, and simply add an adjustable perch with a coil-over style spring. If you can, go to a true coilover. Do a bit of research on motion ratios, then take a look at where the springs are on the axle, versus where the dampers are, and you'll see what I'm talking about...